Get 4-week workout and
meal plans in seconds

Get 4-week workout and
meal plans
in seconds

Get 4-week workout and
meal plans in seconds

Personalized fitness plans for busy professionals like you.

Personalized fitness plans for busy professionals like you.

Personalized fitness plans for busy professionals like you.

No credit card required.

No credit card required.

No credit card required.

Gym goer selfie mirror
Topless athlete selfie mirror
A man doing stone climibing
A man with his surf board running in the beach
A female gym goer doing mirror selfie checking her progress

loved by 1.7k+ users

Gym goer selfie mirror
Topless athlete selfie mirror
A man doing stone climibing
A man with his surf board running in the beach
A female gym goer doing mirror selfie checking her progress

loved by 1.7k+ users

Gym goer selfie mirror
Topless athlete selfie mirror
A man doing stone climibing
A man with his surf board running in the beach
A female gym goer doing mirror selfie checking her progress

loved by 1.7k+ users

Fit Senpai main user dashboard
Fit Senpai main user dashboard
Fit Senpai main user dashboard

Used by gym-goers and members of leading fitness clubs

Used by gym-goers and members of leading fitness clubs

Anytime Fitness Logo
Fitness First Logo
Anytime Fitness Logo
Fitness First Logo
Anytime Fitness Logo
Fitness First Logo

Features

No more guesswork, just easy fitness planning

Tailored Workouts 💪

With or without equipment, Fit Senpai creates unique workout routines just for you.

Fit Senpai Workout Plan Generator
Fit Senpai Workout Plan Generator
Fit Senpai Workout Plan Generator
Fit Senpai Meal Plan Generator
Fit Senpai Meal Plan Generator
Fit Senpai Meal Plan Generator

Nutritious Meals 🍴

Enjoy meal plans with easy-to-follow recipes that count your daily calories and macros.

Shopping List 🛒

Say goodbye to aimless grocery shopping with a curated list synced to your meal plans.

Fit Senpai Shopping List Generator
Fit Senpai Shopping List Generator
Fit Senpai Shopping List Generator

How it works

How it works

How it works

3 easy steps to get started

3 easy steps to get started

3 easy steps to get started

Sign up for free

Get your 1-week workout and meal plan for free. You can subscribe later to receive unique 4-week monthly.

Sign up for free

Get your 1-week workout and meal plan for free. You can subscribe later to receive unique 4-week monthly.

Create user profile

Set your fitness goals, dietary preferences, and current activity level. The more information, the better!

Create user profile

Set your fitness goals, dietary preferences, and current activity level. The more information, the better!

Set and go!

Get your personalized workout routines, meal plans with recipes, and grocery list effortlessly - thanks to AI!

Set and go!

Get your personalized workout routines, meal plans with recipes, and grocery list effortlessly - thanks to AI!

Testimonials

Hear what others say about us

PRICING

Simple, transparent pricing

weekly

$3

per week

per week

1-week workout plan

1-week meal plan

Meal recipes

Shopping list

Priority support

Access to latest features

No credit card required.

Save 17%

Monthly

$10

per month

per month

4-week workout plan

4-week meal plan

Meal recipes

Shopping list

Priority support

Access to latest features

No credit card required.

Save 58%

yearly

$60

per year

per year

48-week workout plan

48-week meal plan

Meal recipes

Shopping list

Priority support

Access to latest features

No credit card required.

weekly

$3

per week

1-week workout plan

1-week meal plan

Meal recipes

Shopping list

Priority support

Access to latest features

No credit card required.

Save 17%

Monthly

$10

per month

4-week workout plan

4-week meal plan

Meal recipes

Shopping list

Priority support

Access to latest features

No credit card required.

Save 58%

yearly

$60

per year

48-week workout plan

48-week meal plan

Meal recipes

Shopping list

Priority support

Access to latest features

No credit card required.

faq

Frequently Asked Questions

How does Fit Senpai create personalized workout and meal plans?
How does Fit Senpai create personalized workout and meal plans?
How does Fit Senpai create personalized workout and meal plans?
Do I need any special equipment to follow the workout plans?
Do I need any special equipment to follow the workout plans?
Do I need any special equipment to follow the workout plans?
Can Fit Senpai accommodate dietary restrictions or preferences?
Can Fit Senpai accommodate dietary restrictions or preferences?
Can Fit Senpai accommodate dietary restrictions or preferences?
Will I receive different 4-week plan each month during subscription?
Will I receive different 4-week plan each month during subscription?
Will I receive different 4-week plan each month during subscription?

Try Fit Senpai for free today.

No more gym guesswork. Really.

Try Fit Senpai for free today.

No more gym guesswork. Really.