Start your FREE TRIAL and get 30% OFF for life. Use code 4EVER30 ↗
Start your FREE TRIAL and get 30% OFF for life. Use code 4EVER30 ↗
Start your FREE TRIAL and get 30% OFF for life. Use code 4EVER30 ↗
Body Recomposition Workout Plan Made Just for You
Build muscle and lose fat — without guessing what to do or paying for expensive trainers.
7-day free trial. Cancel anytime.
Used by members of
top fitness communities
Used by members of top fitness communities
Body Recomposition Workout Plan Made Just for You
Build muscle and lose fat — without guessing what to do or paying for expensive trainers.
7-day free trial. Cancel anytime.
Used by members of
top fitness communities
Most people try to lose fat or build muscle — but without the right plan, they end up stuck in between.
Let’s fix that.
Meet Fit Senpai
Your body recomposition plan — with custom workouts, meals and a grocery list built around your goals.
Meet Fit Senpai
Your body recomposition plan — with custom workouts, meals and a grocery list built around your goals.
Get workouts tailored to lose fat and gain muscle
Your weekly workouts adjust based on your fitness level and goals.
Get workouts tailored to lose fat and gain muscle
Your weekly workouts adjust based on your fitness level and goals.
Get workouts tailored to lose fat and gain muscle
Your weekly workouts adjust based on your fitness level and goals.
Eat for your goals without overthinking it
We create meal plans with balanced macros to support fat loss & muscle gain.
Eat for your goals without overthinking it
We create meal plans with balanced macros to support fat loss & muscle gain.
Eat for your goals without overthinking it
We create meal plans with balanced macros to support fat loss & muscle gain.
Shop smarter, not harder
Your grocery list updates weekly — no more guessing what to buy.
Shop smarter, not harder
Your grocery list updates weekly — no more guessing what to buy.
Shop smarter, not harder
Your grocery list updates weekly — no more guessing what to buy.
Change your plan anytime
Not feeling it? Regenerate your workouts or meals instantly.
Change your plan anytime
Not feeling it? Regenerate your workouts or meals instantly.
Change your plan anytime
Not feeling it? Regenerate your workouts or meals instantly.
I achieved my dream physique by sticking with my plans!
I achieved my dream physique by sticking with my plans!
I achieved my dream physique by sticking with my plans!
Ina V.
Lost 26 lbs and 15% body fat
4.8/5
389 reviews
4.8/5
389 reviews
4.8/5
389 reviews
They struggled with body recomposition too — until now.
Here’s how real people finally got stronger, leaner and more consistent using Fit Senpai.
Simple, transparent pricing
Get your full body recomposition plan — without the $100/hour trainer.
MONTHLY
$10
/month
/month
4-week workout plans
4-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
MONTHLY
$10
/month
/month
4-week workout plans
4-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
MONTHLY
$10
/month
/month
4-week workout plans
4-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
ANNUAL
MOST POPULAR
$5
/month
/month
52-week workout plans
52-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
ANNUAL
MOST POPULAR
$5
/month
/month
52-week workout plans
52-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
ANNUAL
MOST POPULAR
$5
/month
/month
52-week workout plans
52-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
LIFETIME
$99
one-time payment
$249
Unlimited workout plans
Unlimited meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
Lifetime updates
Pay once. No subscription.
LIFETIME
$99
one-time payment
$249
Unlimited workout plans
Unlimited meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
Lifetime updates
Pay once. No subscription.
LIFETIME
$99
one-time payment
$249
Unlimited workout plans
Unlimited meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
Lifetime updates
Pay once. No subscription.
Super simple recipes! Helpful for a beginner like me.
Super simple recipes! Helpful for a beginner like me.
Super simple recipes! Helpful for a beginner like me.
Kris S.
Saved $400/mon on meals
Frequently Asked Questions
Frequently Asked
Questions
Frequently Asked Questions
Got more questions? Send inquiries to suppport@fitsenpai.com.
Got more questions? Send inquiries to suppport@fitsenpai.com.
Got more questions? Send inquiries to suppport@fitsenpai.com.
How does Fit Senpai personalize my plan?
How does Fit Senpai personalize my plan?
How does Fit Senpai personalize my plan?
Do I need any equipment?
Do I need any equipment?
Do I need any equipment?
Can I follow my own diet or restrictions?
Can I follow my own diet or restrictions?
Can I follow my own diet or restrictions?
Do I get a new plan every week?
Do I get a new plan every week?
Do I get a new plan every week?
Can I stick to the same routine longer?
Can I stick to the same routine longer?
Can I stick to the same routine longer?
Is this good for beginners?
Is this good for beginners?
Is this good for beginners?
Can I use it on my phone?
Can I use it on my phone?
Can I use it on my phone?
Is there an iOS or Android app?
Is there an iOS or Android app?
Is there an iOS or Android app?
Can I change my plans anytime?
Can I change my plans anytime?
Can I change my plans anytime?
Can I get a refund?
Can I get a refund?
Can I get a refund?
Your custom fitness plan is just one click away
Try Fit Senpai free for 7 days. Personalized workouts, meals, and support — all in one app.
Your custom fitness plan is just one click away
Try Fit Senpai free for 7 days. Personalized workouts, meals, and support — all in one app.
Your custom fitness plan is just one click away
Try Fit Senpai free for 7 days. Personalized workouts, meals, and support — all in one app.