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Start your FREE TRIAL and get 30% OFF for life. Use code 4EVER30 ↗
Start your FREE TRIAL and get 30% OFF for life. Use code 4EVER30 ↗





Weight Loss Workout Plan, Made for You
Burn fat and stay consistent with a plan that includes workouts, meals and grocery lists — all in one app.
7-day free trial. Cancel anytime.


Used by members of
top fitness communities
Used by members of top fitness communities





Weight Loss Workout Plan, Made for You
Burn fat and stay consistent with a plan that includes workouts, meals and grocery lists — all in one app.
7-day free trial. Cancel anytime.

Used by members of
top fitness communities
Most people try to lose weight with random workouts & diets — but give up when it gets unsustainable.
Let’s fix that.
Meet Fit Senpai
Your personalized weight loss plan — with weekly workouts, meal ideas and a simple grocery list to keep you on track.
Meet Fit Senpai
Your personalized weight loss plan — with weekly workouts, meal ideas and a simple grocery list to keep you on track.
Workouts that fit your schedule and level
Lose fat with home or gym workouts tailored to your fitness level.

Workouts that fit your schedule and level
Lose fat with home or gym workouts tailored to your fitness level.

Workouts that fit your schedule and level
Lose fat with home or gym workouts tailored to your fitness level.

Meals that support fat loss without starving you
We create realistic meal plans with the right calories and macros.

Meals that support fat loss without starving you
We create realistic meal plans with the right calories and macros.

Meals that support fat loss without starving you
We create realistic meal plans with the right calories and macros.

Smart grocery lists that match your plan
No more overbuying or guessing what to buy and eat.

Smart grocery lists that match your plan
No more overbuying or guessing what to buy and eat.

Smart grocery lists that match your plan
No more overbuying or guessing what to buy and eat.

Change plans anytime
Switch up your routine whenever you need to — no hassle.

Change plans anytime
Switch up your routine whenever you need to — no hassle.

Change plans anytime
Switch up your routine whenever you need to — no hassle.

I achieved my dream physique by sticking with my plans!
I achieved my dream physique by sticking with my plans!
I achieved my dream physique by sticking with my plans!

Ina V.
Lost 26 lbs and 15% body fat
4.8/5
389 reviews
4.8/5
389 reviews
4.8/5
389 reviews
These people made weight loss stick without expensive programs
Real users who turned frustration into progress with a simple, sustainable plan.
Get your full weight loss plan for less than one personal training session
Workouts, meals, and guidance — no contracts, no hidden fees.
MONTHLY
$10
/month
/month
4-week workout plans
4-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
MONTHLY
$10
/month
/month
4-week workout plans
4-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
MONTHLY
$10
/month
/month
4-week workout plans
4-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
ANNUAL
MOST POPULAR
$5
/month
/month
52-week workout plans
52-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
ANNUAL
MOST POPULAR
$5
/month
/month
52-week workout plans
52-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
ANNUAL
MOST POPULAR
$5
/month
/month
52-week workout plans
52-week meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
7 days free trial. Cancel anytime.
You won't be charged yet
LIFETIME
$99
one-time payment
$249
Unlimited workout plans
Unlimited meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
Lifetime updates
Pay once. No subscription.
LIFETIME
$99
one-time payment
$249
Unlimited workout plans
Unlimited meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
Lifetime updates
Pay once. No subscription.
LIFETIME
$99
one-time payment
$249
Unlimited workout plans
Unlimited meal plans
Grocery shopping list
Weekly calendar view
Easily adjust your plan anytime
Lifetime updates
Pay once. No subscription.
Super simple recipes! Helpful for a beginner like me.
Super simple recipes! Helpful for a beginner like me.
Super simple recipes! Helpful for a beginner like me.

Kris S.
Saved $400/mon on meals
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked
Questions
Got more questions? Send inquiries to suppport@fitsenpai.com.
Got more questions? Send inquiries to suppport@fitsenpai.com.
Got more questions? Send inquiries to suppport@fitsenpai.com.
How does Fit Senpai personalize my plan?
How does Fit Senpai personalize my plan?
How does Fit Senpai personalize my plan?
Do I need any equipment?
Do I need any equipment?
Do I need any equipment?
Can I follow my own diet or restrictions?
Can I follow my own diet or restrictions?
Can I follow my own diet or restrictions?
Do I get a new plan every week?
Do I get a new plan every week?
Do I get a new plan every week?
Can I stick to the same routine longer?
Can I stick to the same routine longer?
Can I stick to the same routine longer?
Is this good for beginners?
Is this good for beginners?
Is this good for beginners?
Can I use it on my phone?
Can I use it on my phone?
Can I use it on my phone?
Is there an iOS or Android app?
Is there an iOS or Android app?
Is there an iOS or Android app?
Can I change my plans anytime?
Can I change my plans anytime?
Can I change my plans anytime?
Can I get a refund?
Can I get a refund?
Can I get a refund?
Start your weight loss journey with a real plan
Try Fit Senpai free for 7 days. Everything you need to stay consistent — all in one app.
Start your weight loss journey with a real plan
Try Fit Senpai free for 7 days. Everything you need to stay consistent — all in one app.
Start your weight loss journey with a real plan
Try Fit Senpai free for 7 days. Everything you need to stay consistent — all in one app.